The holidays are filled with joy, indulgence, and sometimes... tummy troubles. From rich feasts to festive treats, it’s easy for digestion to take a hit. After the holidays, your digestive system might need some extra TLC. Overindulgence, irregular schedules, and rich foods can take a toll, leaving you feeling less than your best. But don’t let post-holiday bloat, discomfort, or irregularity keep you down. Plant Therapy has your back with natural, effective solutions to support your gut and get you feeling your best again.
Essential Oils to Soothe and Support
Tummy All Better: Perfect for kids, this gentle blend soothes upset tummies with its calming aroma. Available in a convenient roll-on option, it’s easy to apply directly to the abdomen for fast relief.
Tummy Aid:Â Designed for adults, Tummy Aid tackles indigestion and bloating. Use the roll-on for targeted application or add a few drops to your diffuser for aromatic support.
PoopEase: A lifesaver for parents, this KidSafe blend helps keep things moving naturally. Use the roll-on version to massage your little one’s abdomen when they’re feeling backed up.
Gut Aid:Â Created for overall digestive wellness, Gut Aid alleviates cramping, bloating, and discomfort. Whether you use the roll-on or diffuse it, this blend is a go-to for gut health.
Supplement Your Way to Relief
Ginger Root Supplement:Â Ginger is a natural powerhouse for digestion. Known for its anti-inflammatory and calming properties, this supplement can help combat nausea, bloating, and general discomfort. Take it with meals to promote smoother digestion.
Turmeric with Black Pepper Capsules:Â Turmeric is well-known for its anti-inflammatory benefits, and when combined with black pepper, it enhances absorption to provide effective support for digestion and overall gut health. Add this to your daily routine for optimal digestive wellness.Travel Tummy Tips
Post-holiday travel can be hard on your stomach, but Plant Therapy has portable solutions to help keep digestion on track:
Wood Grain Portable Diffuser with Travel Pack:Â This compact diffuser ensures you can enjoy the benefits of essential oils wherever you go. Pair it with Tummy Aid or Gut Aid for soothing aromatic support.
Travel Essential Oil Blend:Â Specially formulated for travel-related stress and tummy troubles, this blend is perfect for your carry-on. Use it in the portable diffuser or apply as a roll-on for instant relief.
Essential Oil Roll-Ons:Â Keep roll-on versions of Tummy All Better or Gut Aid in your travel kit for convenient, mess-free application during unexpected tummy troubles.
Tips for Post-Holiday Gut Recovery
Hydrate: Start your day with a warm glass of water and lemon to kickstart digestion.
Lighten Up: Opt for easy-to-digest meals packed with fiber and lean protein.
Move More: Gentle yoga or a brisk walk can aid digestion and reduce bloating.
Essentials for Comfort: Enhance your recovery routine with the essential oils listed above in your diffuser or roll-on.
The holidays may be over, but good digestion can last year-round. With Plant Therapy’s essential oils, roll-ons, and supplements, you can feel confident and comfortable no matter what the season brings and make digestive discomfort a thing of the past!
