December Oil of the Month - Spikenard

Invoking a sense of peace and encouraging calm feelings are only a few reasons why people enjoy Spikenard. Like Valerian, the therapeutic properties are in the thick root. Leaving the crown, stem, and a little of the root often means that you can replant and it will re-root. This means you will get an endless supply and promoting sustainability.

Background of Spikenard

Spikenard grows high in the Himalayan mountains, approximately 13,000 feet above sea level. It’s also commonly known as Nard or Jatamansi. The plant grows to about 3 feet in height and blooms only in August and September. Plant Therapy sources Spikenard from Nepal. It takes approximately 350 pounds of dried root to produce 3 pounds of steam distilled essential oil .

Benefits and Uses

The subtle energy properties of Spikenard include promoting a sense of wholeness, hope, courage, and clear communication. In addition, it is a comforting essential oil that helps to balance emotions. Using Spikenard can help encourage forgiveness and compassion . It can calm anger, lift feelings of sadness, ease grief, and encourage an overall sense of wellbeing.

Notably, Spikenard is great for mature skin and may also help with hair loss. Also, it supports a healthy respiratory system and eases tension in your head. In addition, it is very helpful with dry skin and may reduce the perception of inflammation in joints . It can also helpful in easing digestive upset.

Next, you’ll discover DIY diffuser blends and projects that include Spikenard and all of its amazing properties.

Digestive Support Rub

What you’ll need:

• 1 oz Coconut Carrier Oil
• 6 drops Spikenard
• 6 drops Cardamom
• 6 drops Ginger Root

What you’ll do:

First, combine carrier oil and essential oils together and mix until well combined. Then, apply to areas of concern.

Respiratory Support Diffuser Blend

What you’ll need:

• 3 drops Eucalyptus
• 2 drops Spikenard

What you’ll do:

Place essential oils into a diffuser and enjoy!

Healthy Skin & Hair Serum

What you’ll need:

• 1 oz Jojoba Carrier Oil
• 4 drops German Chamomile CO2
• 3 drops Spikenard
• 2 drops Frankincense Frereana

What you’ll do:

First, in a dropper bottle, place carrier oil and essential oils. Then, mix until well combined. Lastly, while using the dropper, place serum in areas of concern.

Encourage Sleep Diffuser Blend

What you’ll need:

• 3 drops Spikenard
• 2 drops Valerian
• 2 drops Cedarwood Atlantica

What you’ll do:

Place essential oils into a diffuser and relax!

Ease Grief Diffuser Blend

What you’ll need:

• 3 drops Neroli
• 2 drops Spikenard
• 2 drops Frankincense Carteri CO2

What you’ll do:

Place essential oils into a diffuser to help ease feelings of grief or sadness.

Mood Boost Diffuser Blend

What you’ll need:

• 4 drops May Chang
• 3 drops Lime
• 2 drops Spikenard

What you’ll do:

After placing essential oils into a diffuser, diffuse for an emotional boost!

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