We’re bored in the house and we’re in the house bored. If we’re bored in the house, then our children are also in the house bored… probably more than us! When the world opens up again, our children will likely be plowing full-force ahead into all of their favorite activities and pastimes. Keeping in mind social distancing, of course. But what happens when they start to feel the burn from the grind? It’s our job as parents to be prepared for that moment, and that’s why our FriYAY: Kid Complaints Edition features our top three KidSafe blends to help your kids keep at it.
Sore No More
It seems like kids can just keep going and going and going and going… but when they overdo it and are feeling a little sore, reach for Sore No More. This blend combines Citronella, Rosalina, Palmarosa, Black Pepper, and more to ease occasional muscle or joint overuse which can occur when you have active children. The warming effect of the oils can help increase circulation and give a sense of relief to your little one. Help soothe soreness from that slide into second base or those four-hour gymnastics sessions with Sore No More! Goodbye suffering, hello comfort.
How to Use
Dilute Sore No More to 3-5% and apply to the affected area using your favorite carrier oil. Add 3-5 drops to a tablespoon of bubble bath and 1/2 cup of Epsom Salt to a warm, relaxing bath to help soothe your child’s muscles and joints after a busy day on the field, on the mat, or in the backyard.
Some Things to Know
- Ingredients: Citronella, Rosalina, Palmarosa, Black Pepper, Lavender, Fir Needle, Geranium Bourbon, and Geranium Egyptian
- KidSafe: Yes
- Pregnancy & Nursing Safe: Yes
- Pup & Pony Approved: No
- Shelf Life: 2-3 years
Tummy All Better
To help soothe the occasional tummy trouble, Tummy All Better is the perfect choice. The refreshing scent of dill and subtle floral aroma instantly helps to alleviate the feeling of upset tummies. Tummy All Better can be useful during long car rides or even for little ones that have trouble with regularity. This blend of Petitgrain, Dill Weed, Chamomile Roman, Spearmint, and Ginger can be inhaled to relieve queasiness or applied topically to help with digestive upset. It’s gentle, yet effective making this a must-have blend for your KidSafe arsenal!
How to Use
Dilute Tummy All Better to 2-3% in your favorite carrier oil and apply directly to your child’s abdomen, massaging in a clockwise motion, and to the tops of the feet. Tummy All Better can also be inhaled directly from the bottle for instant relief from a “queasy” tummy. To use Tummy All Better in a personal aromatherapy inhaler, add 10 drops to the wick and use as needed to combat those queasy feelings.
Some Things to Know
- Ingredients: Petitgrain, Dill Weed, Chamomile Roman, Spearmint, and Ginger.
- KidSafe: Yes
- Pregnancy & Nursing Safe: Yes
- Pup & Pony Approved: No
- Shelf Life: 2-3 years
Grow Ease
As children grow and develop they can occasionally suffer from the aches and discomfort that we call growing pains. It’s awful and we have all been there to endure it. That is why at Plant Therapy we keep kids in mind with our KidSafe Grow Ease. Grow Ease can help soothe sore muscles and ease the leg cramps associated with growth spurts. It has a tangy, fruit scent with a hint of spiciness making it unique and kid-friendly.
We can’t stop them from growing, but we can help with the aches and cramps that come with it — a common kid-complaint! That’s why we included Grow Ease in our FriYAY: Kid Complaints Edition.
How to Use
To help your child relax and ease the aches and cramping associated with growing, add 3-5 drops to one tablespoon of bubble bath or body wash and 1/2 cup of Epsom salt. Add to a warm bath before bed. For topical use, dilute Grow Ease to 2-4% in your favorite carrier oil and apply it to the affected area.
Some Things to Know
- Ingredients: Juniper Berry, Rosalina, Spruce Black, Turmeric CO2, and Blue Tansy.
- KidSafe: Yes
- Pregnancy & Nursing Safe: Yes
- Pup & Pony Approved: No
- Shelf Life: 2-3 years
Sore Kiddos Bath Salts DIY
What you’ll need:
- 1 Tbsp unscented bubble bath or body wash
- 1/2 cup Epsom Salt
- 5 drops Sore No More or Grow Ease
What you’ll do:
Add 5 drops of your chosen blend to the bubble bath and stir well. Combine with Epsom salt. Add the salts to a warm bath to help ease sore muscles or growing pains.
