The Jae Foundation, Meditation, and Mental Health Awareness

Hold onto your boots because Plant Therapy is teaming up with the Jae Foundation to tackle mental health awareness! During the entire month of May, every purchase of our Meditation Essential Oil Blend will support this fantastic organization. The Jae Foundation has a unique approach to fighting mental health issues that incorporates the "Power of the Boots" - yes, you read that right, cowboy boots! The idea is that a fun pair of boots can be a conversation starter and help us check in on how those around us are doing. It's all about breaking down barriers and opening honest conversations about mental health. We all know how important it is to care for our mental well-being, but sometimes it can be tough to know where to start. That's why the Jae Foundation's approach is so incredible - it's a fun and lighthearted way to combat a serious issue. Mental health affects us all, whether we realize it or not. It impacts how we feel, think, and behave, and it can be incredibly isolating to struggle silently. By checking in with others and offering support, we can make a huge difference in someone's life. We want to help reduce the stigma around mental health and encourage honest conversations about seeking help when needed.

Meditation Essential Oil Blend

Support your mental health by using our Meditation Essential Oil Blend. It is a unique blend of grounding and relaxing essential oils chosen specifically to evoke a calm alertness, helping to take you into a peaceful, more meditative state of mind. For thousands of years, the use of fragrances played an important role in many cultural rituals around the world. This includes the practice of taking time to focus on your whole self -- mind and body -- through meditation. Meditation allows us to relax our wandering minds and hone in on specific sensations, such as breathing, to experience all-over relief and prevent the day’s stresses from taking over.

Some Things To Know

Aromatic Scent: Earthy with a hint of floral undertones Oils in the Blend: Sweet Orange, Patchouli, Frankincense Serrata, Clary Sage, Ylang Ylang Complete, Thyme Thymol KidSafe: NO - because of the Thyme Thymol present in this blend, it is not considered KidSafe How To Use: To use during meditation practices, try diffusing Meditation Essential Oil Blend or add it to a passive diffuser for a gentler aromatic experience. You can also add it to aromatherapy jewelry or porous beads, such as lava rock, wood, and clay. If you simply need to unwind (no meditating included!), this blend offers wonderfully relaxing and grounding essential oils that can help you feel calm and balanced. To diffuse at 2-3 drops per 100mL of water. For topical use, dilute to a maximum of 5% in a carrier oil of your choice. Get Involved: For every purchase of our Meditation Essential Oil Blend, Plant Therapy will be donating $5 to the Jae Foundation. For more information about the Jae Foundation or to make a donation directly, please visit their site.

31-Day Wellness Challenge for Mental Health

We encourage you to take care of your own mental health by participating in our 31-Day Wellness Challenge during Mental Health Awareness Month. We’ve also included a downloadable pdf for you to follow along. What do you do to support your mental well-being? Share your ideas and recommendations in the comments.