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Carrier oils have become so exciting to me! I used to think of them as just oils used to dilute essential oils....
By Ellen Brenner, Certified Aromatherapist Oh happy days are here! I am a child of summer. And, my inner child remains happiest...
By Ellen Brenner, Certified Aromatherapist In our last blog, “What Does Holistic Have to Do With Our Health” from the Essential Education...
As we read in “Food for Food for Thought,” and “Take and Breath and Cool Your Jets,” distress of the mind, unchecked,...
By Ellen Brenner, Certified Aromatherapist With the advent of the Spring Equinox this Monday, March 20th, we begin to shake off our...
By: Ellen Brenner, Certified Aromatherapist Ah! The Season of Love! We are reminded to express our love to those we love. So,...
By: Ellen Brenner Certified Aromatherapist Now that the holiday rush is behind us, you can be left feeling a bit overwhelmed, overloaded...
The colds and flu just keep circulating, I need some essential oils for upper respiratory support! Tightness of the chest seems to...
Now that we have some simple steps fill our own Cup of Compassion from Part I, let’s discuss the benefits of practicing...