Holy Basil Herbal Supplement Capsules
Plant Therapy is proud to offer our customers the very best in organic, natural, plant-based products and vitamin supplements. With a constant focus on selecting only the most wholesome, natural, organic ingredients – while thoroughly testing, vetting, and assessing our products – we endeavor to provide you with the highest quality cleansing oils, facial serums, organic laundry liquids, natural home-cleaning products, and vitamin supplements. One supplement that has become a favorite of Plant Therapy customers is our Holy Basil capsules.
At Plant Therapy, our healthy living values are more than just a statement. They encompass everything we do. We believe everyone has the right to live a natural lifestyle with affordable, all-natural products. We ensure our ingredients and partners fully embrace our cruelty-free animal, eco-friendly, non-toxic, and healthy living values.
By meticulously selecting only the healthiest of ingredients and only working with sources that align with our values, we ensure you get the very best in plant-based, nutrient-rich, and eco-friendly products. It’s a commitment we take very seriously and one you can bank on.
Our Holy Basil capsules – often referred to as passionflower pills – are but another addition to a long lineup of healthy essential oils, home scents, vitamins, pills, and hair and skin care products that continue to define our healthy living and well-being standards. Passionflower pills provide several benefits, including reducing stress, lowering anxiety, and alleviating depression, while also helping to lower cholesterol. However, there’s more.
So, what other benefits can you expect from our Holy Basil capsules? More importantly, what is Holy Basil and where did it come from?
What Are Holy Basil Supplements?
A plant native to the Indian continent – and a staple of traditional Indian medicine – Ocimum Tenuiflorum is the official name for Holy Basil. Also referred to as “tulsi,” Holy Basil is a nutrient-rich plant containing vitamins A, C, and K and provides high amounts of zinc, iron, and calcium. However, it’s the rich content of vitamin K that is most intriguing.
Vitamin K helps with bone and heart health, reduces stress, alleviates anxiety, provides much-needed calmness, and is believed to help with osteoporosis while also helping to regulate blood sugar levels for those with diabetes.
Our Holy Basil capsules provide customers with another healthy-living solution relying upon a plant-based ingredient that also helps with asthma, reduces fevers, and helps with indigestion.
Ingredient Information
The main ingredient in our Holy Basil capsules is the Holy Basil leaf extract. Each capsule contains 1500 milligrams while also including purified water and glycerin derived from vegetables. The 10 to 1 ratio of Holy Basil to remaining ingredients ensures our Holy Basil capsules provide a rich supply.
Health Benefits of Holy Basil
There are multiple health benefits to taking our Holy Basil capsules. In addition to reducing stress, anxiety, and depression, customers also take our Holy Basil capsules to relieve the pain of arthritis. Whether reducing the effects of asthma, fever, or arthritis, providing calmness, relieving an upset stomach, providing relief of diarrhea, or reducing pain, the health benefits of our Holy Basil capsules are extensive.
The calmness provided by our Holy Basil capsules comes from their ability to support inhibitory neurotransmitters in an individual’s brain called Gamma-Aminobutyric Acid, or GABA for short. Low GABA levels are linked with depression, anxiety, and decreased mental health. Our Holy Basil capsules help to increase GABA levels, bringing relief to those who suffer from depression and anxiety.
An important part of our plant-based product offerings, our Holy Basil capsules provide numerous health benefits for customers. A nutrient-rich plant and an important source of vitamin K, our Holy Basil capsules provide much-needed relief from everyday stresses.
More benefits of Holy Basil include:
- Source of vitamins A, C and K.
- Contains high amounts of zinc, iron, and calcium.
- Helps support GABA levels.
- Lowers anxiety, stress, and depression.
- Helps alleviate mental health problems.
- Lowers cholesterol.
- Alleviates joint and arthritis pain.
- Provides a calming effect.
- Reduces inflammation and joint pain.
Possible Side Effects
The side effects of taking our Holy Basil capsules are relegated to some customers experiencing mild cases of upset stomachs, diarrhea, or nausea. Any questions concerning these side effects can be answered by the Plant Therapy team.
How To Take Holy Basil Capsules and Recommended Dosage
Plant Therapy suggests taking our Holy Basil capsules in the early morning when you wake up and at night before bedtime. The typical dosage is 300 to 400mg in the morning and 400 to 600mg at night. Some customers can take more than two capsules a day, but this depends upon whether you experience any side effects.
A good rule of thumb is to start with two capsules a day and monitor the results before deciding to increase the dosage. Current research shows that it can take up to 60 days – or two consecutive months – before seeing improvements in mental health, depression, and anxiety.