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After a long, stressful day, sometimes there’s nothing more relaxing than a nice, hot bath. Essential oils are the perfect addition to...
Everyone can stand to boost their self-care and relaxation routine. During the new year, it’s common to re-evaluate your daily routines and...
We could all benefit from better stress management — that’s probably why it’s one of the most common New Year resolutions. When...
Check it out: We’re celebrating the end of Summer with some last-minute summer-y DIY’s (like this amazing Epsom Salt bath blend)! Because...
Let’s face it–life can be stressful. But you can use essential oils to promote relaxation. Whether you’ve just had a hard day...
As you may know, from reading my previous blogs, the catalyst for my own healing journey started with a traumatic injury. I...
